Expert Explains The 'Critical' Role Nutrition Plays In Recovering From Flu Shots And COVID-19 Vaccines
Like all vaccinations, flu shots and COVID-19 vaccines do come with side effects. The CDC reports similar after effects for COVID-19 vaccines. A lot happens to your body after getting a flu shotor a COVID-19 vaccine. Savani recommends focusing on foods that contain essential immunity-boosting properties like vitamins C and D and zinc every day. You could try adding probiotic-rich foods like kimchi and yoghurt to your daily intake, reportsEatingWell....