Many soap opera actors are well-known for their dedication to physical fitness.

Many fan-favorite stars enjoy posting about their diet and exercise on social media.

Mixed with @gardenoflife MCT oil and some butter.

Lindsey Godfrey in the gym

“Days of Our Lives” cast members have also been traditionally open about their physical fitness.

Here are and several of their workout pics that get our pulses racing.

This set makes me wanna go workout!!

Alison Sweeny lifting weights

Happy Saturday!!!"

I’m a rabbit!"

(viaSoap Opera internet).

Days of Our Lives' Victoria Konefal posing outside

The soap star often posts about her workouts onInstagramwith the hashtag #FitnessFriday.

“Out here just quad stretchin',” hewrote.

It also works out my quads and my glutes, so it’s two birds with one stone."

Linsey Godfrey flexing

Her advice: “Stick to a routine and find consistency.”

He explained, “My cheat code for abs is weighted crunches.

Lower abs is truly diet.”

Days of Our Lives' Steve Burton after working out

(viaDaily Soap Dish).

Wilson is also a fan of boxing to keep in shape.

I’m always grateful for the way weightlifting has changed my relationship with my body.

I just get excited about getting stronger."

“I don’t believe in diets.

I don’t believe in depriving yourself of anything.

Martsolf sure keeps things entertaining when working out with his sons.

I’m in and out of the gym in an hour.

It’s an easy goal.

you’ve got the option to do almost anything with resistance bands.

Ankle weights are also good” (viaSoap Spoiler).

Focus on making a little progress every single day."

The magic is in the process.

We can’t control everything, but we can control what we do every day to build ourselves.

So are you?"

A thankful fan took his words to heart, responding, “Inspiration is what I need.