And for good reason.
Here are five self-care tips you should probably follow after a day at the beach.
Drink lots of water
The benefits of hydration have long been talked about by health professionals.
Use a gentle and soothing cleanser on your face and a similar shower gel on your body.
A scrub (used gently) can also help clean off all the sand and sunscreen from your skin.
If possible, look for antioxidant-rich ingredients or soothing aloe vera in your cleansers.
Sand is a natural exfoliant, so you definitely don’t want to overdo that part.
Leave the mask on for about 10 minutes before rinsing it off with cool water.
you’re able to also turn to some natural rehydrating oils to get the job done.
An organic virgin coconut oil mask is a great after-sun haircare essential.
If you have oil on, see to it you remove all of the product to avoid any build-up.
A leave-in conditioner can also work wonders when it comes to sealing much-needed moisture in your hair.
Don’t forget your lips and feet.
In fact, make this a regular item in yourself-care magic bagwhile spending time by the ocean.
So, it’s time to give them some TLC afterward.
Fresh fruits are your best friend in this scenario.
You’ll feel rejuvenated to tackle whatever the rest of the day brings.
