Learning to tailor your skincare routine into something that’s best for you takes a lot of work.
To truly know what products work best typically requires research.
Read ahead to learn the best tips to level up your skincare game.
Nothing works without SPF
The sun plays a vital role in the life of the Earth.
It grows our food and provides warmth and light.
However, its UV rays are harmful to our skin.
Sunscreen is the most important step in your daily skincare routine.
Without its presence, all the actives, serums, and treatments you apply are rendered useless.
To get the most protection,never use sunscreen below 30 SPF.
Whenever you’re outside or your face sees the sun, reapply sunscreen every two hours.
Opt for a stick sunscreen or spray-on SPF for easy reapplication.
Some people may swear up and down that a serum or moisturizer changed their life.
To patch test, apply a pea-sized amount of product to clean, dry skin.
It takes a few weeks to see a difference in your skin.
Within that amount of time, you’ll be close to finishing the mini or travel size.
From there, you’ll know whether to spring for the full size or move on to something else.
Acne map for clearer skin
People with acne-prone skin may be used to acne flare-ups frequently.
Acne on the cheeks can be a reminder to wash your pillowcases and clean your phone screen.
Chin and jaw acne is indicative of hormonal acne.
To deal with breakouts, use beta-hydroxy acids (BHAs) like salicylic acid and avoid popping your pimples.
Prevent the urge to pop by covering them up withpimple patches.
Most sunscreens are water-resistant, so using a water-based cleanser to remove all of it won’t always work.
In the mornings, rinse your face with water instead of going back in with a cleanser.
If you suffer from acne, use a mild face wash instead.
It’s hydrating and contains antioxidants that improve your skin tone over time.
Afterward, follow up with your regular morning routine.
In basic terms, chemical exfoliants are acids that shed dead skin cells from the surface of your skin.
Glycolic acid, a common version of AHA, helps to manage acne and improve skin texture.
However, it’s not always compatible with dark skin.
BHAs are stronger than AHAs and go deeper under the surface of the skin to exfoliate.
Salicylic acid is the most commonly used form of BHA.
Other BHAs include tropic acid, threthocanic acid, and beta hydroxybutanoic acid.
BHAs are great for excessively oily and acne-prone skin.
It works to clear out the pores, reducing their appearance while clearing up acne.
BHAs can be quite strong, and like other acids, should be reserved for the evening.
Dairy and red meat may also contribute to your acne.
Swap out white flour for whole grains and unprocessed fruits and veggies.
Eating foods with vitamin C can brighten up dull skin and reduce inflammation from the inside out.
Things like strawberries, citrus, bell peppers, and broccoli can help with aging and dull skin.
Omega-3 fatty acids can also do the same, in addition to boosting your collagen production.
Eating tuna, salmon, almonds, and chia seeds may also lead to better skin.
