Don’t make this New Year’s resolution: I’ll work out every day.
Making a commitment to exercise is perhaps the most popular New Year’s resolution.
However, it’s also the resolution with the most potential to fizzle out within just a few months.
It’s important to knowwhat really happens to your body when you exercise too much.
Make this New Year’s resolution: I’ll find a fun physical activity to enjoy.
Of course, physical fitness and health should be a priority in all of our lives.
For example, walking in the park [and] shopping are good exercises."
Added Dr. Teitelbaum, “Resolve to cut out things that feel bad.”
So, there you have it, folks dreading the gym is officially out of style this new year.
Remember to have some fun with your New Year’s resolutions!
Don’t make this New Year’s resolution: I’ll never pick up a cigarette again.
According toAddictionCenter.com, nicotine addiction is the single most common addiction facing Americans today.
Make this New Year’s resolution: I will make a conscious effort to stop smoking.
For those wanting to stop with the cigarettes, here’swhat happens to your body when you quit smoking.
The holidays have a way of putting even the most independent-minded people in the mood for love.
However, making a New Year’s resolution to get married isn’t exactly an attainable, reasonable goal.
Make this New Year’s resolution: I’ll engage in healthy relationships this year.
Dating expert Stef Safran recommends making a New Year’s resolution to be more open-minded while dating.
“This kind of negative thinking can become a self-fulfilling prophecy,” Rabbi Bregman explained.
However, according to financial experts, this often is not an attainable goal.
Make this New Year’s resolution: I will change my financial mindset this year.
However, it’s important that you not view quitting your job as a singular step to happiness.
Unfortunately, it’s not possible to purchase a figurative one-way ticket to happiness.
“We don’t generally make big change alone or in a vacuum,” Caprino explained inForbes.
Make this New Year’s resolution: I will make and achieve reasonable goals.
Instead, they should be celebrated.
Don’t make this New Year’s resolution: New year, new me.
We’ve all heard the expression, “New year, new me.”
Make this New Year’s resolution: I will be better than I was last year.
