In the wake of her divorce, Spears took toInstagramin December 2023 to reflect.

I’ve realized I don’t talk to myself that nicely at all …

I’m easily manipulated and I wear my heart on my sleeve …

Britney Spears and Sam Asghari smiling

But I’m definitely changing all that … Spears went on to talk about wanting to change her daily routine somewhat, although she struggles with fear.

According to sources for that outlet, Asghari was under the impression that Spears cheated on him.

That caused their big final argument, the subsequent separation in July 2023, and then the divorce filing.

Britney Spears and Sam Asghari smiling

Asghari said the divorce was because of “irreconcilable differences” (viaTMZ).

She is hurt because the situation brings up old feelings for her.

… Britney has people by her side and her immediate circle is there for her.

Split image of Britney Spears and Sam Asghari

They are rallying around her."

I’m not here to explain why because [it’s] honestly nobody’s business !

But, I couldn’t take the pain anymore honestly !

She spoke about pretending to be strong in the past due to her father’s influence in her life.

To close out the caption, Spears expressed that she was doing well in the wake of the divorce.

Despite endinghis relationship with Spears, Sam Asghariis a supportive ex.

Asghari said, “I’m definitely excited and I’m extremely proud of her.”

He replied, “That made me smile.

So, to be honest, that made me smile.

I’m freaking proud of her.

And I hope she takes over the world.”