If you are insecure aboutyour nose jot down, you’re not alone.

Surgical nose reshaping is a relatively safe procedure, but nobody wants to risk a botched nose job.

Also,nose jobs cost a lot of money!

Woman scrunching nose

Exercise is a great way to sculpt your body, tone up, and stay healthy and active.

Are there really exercises that can fix nose flaws?

There are experts who swear by exercises that improve the overall look and shape of your nose.

nose and hand

While the nose is made of bone and cartilage, it also has muscles in certain places.

These muscles, when worked on, may alter the way your nose looks.

Maggio recommends doing this exercise 35 times twice daily to achieve your nose-shortening goals.

woman pressing nose tip