Men want it men diet for it.
They go under the knife in pursuit of it."
It’s no coincidence that 2010 was also the year that Justin Bieber really came onto the scene.

WhenGame of Thronespremieredin 2011, people couldn’t stop talking about the show.
“Pick a heavy weight and it will get you shreddedandbuild a lot of muscle.”
Momoa’s big, bulky body proved to be the envy of a lot of men out there.

And perhaps unsurprisingly, “for both sexes, the ideal was lean and muscular.”
Around this time, men’s ideal body pop in became toned and muscular.
The ideal body key in for men was becoming one that was fit.

“Six months no beer,” Pratt captioned his photo.
“You suffer through the workout, but you know that you are suffering together.”
Basically, it was all about being as fit as you could possibly be.

The perfect example of this could be found in Bradley Cooper.
In addition to working out, Cooper also had to greatly increase how much he ate every day.
“It was a real shock to my body,” he explained to the publication.

“If it’s pizza and cake, that’s one thing.
Putting 6,000 calories a day in your body gets old quick.”
Still, Cooper’s body definitely sparked envy among men everywhere.

Not everyone can look like Johnson, but a lot of men really wanted to.
This one was way more attainable, though also slightly problematic: the dad bod.
It’s a healthy body.

It’s a boy-next-door look."
The dad bod of 2015 showed men that they don’thaveto have chiseled abs to get to be attractive.
But that year, men started to get involved.

Body-positivity blogger Katie Sturino toldInStylethat men were finding their footing in the movement.
“For a long time, men had been excluded from fashion in general,” she said.
There are days when men look in the mirror and they feel bad about themselves.

That absolutely happens."
So, in 2017, the perfect body key in for men didn’t really exist.
Instead, men were learning to love and accept their bodies just the way they were.

After all, though good looking, he wasn’t exactly the typical Hollywood key in.
He’s a large, goofy, confident man who loves being in love."
Diet trends came back in style in 2019, and it wasn’t necessarily for the best.

Another huge diet fad in 2019 wasintermittent fasting, and it caught the attention of even Silicon Valley executives.
However, nutrition professor Marjorie Freeman toldABC Newsthat the trend was dangerous.
“And I would say the same thing for eating.”

Diets were huge in 2019, despite all the body positivity out there, even for men.
In fact, 10 percent of balding men spend atonof money on hair growth products, according toABC News.
Clearly, men desire to have hair on their heads.

