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E-mails or at least getting too many of them can have a way of dampening your mood.

Mann toldGQ, “E-mail had become a source of stress for so many people.

Woman checking email inbox

It was great that people could contact you.

It was about getting emails out of the way before focusing on doing work that mattered.

Perhaps this is whereapps that can help you organize your professional lifewere born.

Guy checking emails

Mann’s idea of “inbox zero” is a lot less literal and a lot more philosophical.

In an interview withWired U.K.,he shared, “Ask yourself.

Especially if any of those engagements are to be meaningful ones.

Woman standing on busy street

Regardless of what the world demands of me, here’s what I’m offering.'”

You’re protecting your mental health and peace of mind by making things simpler.

It’s about protecting your time and using it mindfully and meaningfully.