Wondering how to get rid of hiccups?

As it turns out, scientists don’t really know what causes hiccups.

Some medications, especially those prescribed for anxiety, may be to blame, too.

Young woman having hiccups

He’s an exception, though.

It’s really only possible now to have repeated bouts of hiccups for days or even months.

Hiccups occur when the diaphragm muscle contracts involuntary, causing the vocal cords to close.

Woman holding her breath

It can affect anyone, including babies, and usually goes away on its own.

If it persists, your doctor may prescribe antipsychotic, antispasmodic, or anti-seizure drugs.

Luckily, medical treatment is rarely necessary.

There are few home remedies that might help you get rid of hiccups and feel like yourself again.

Let’s take a look.

you’re free to also count backward from 100 or drink water while sitting in an awkward position.

These strategies are meant to take your attention away from the hiccups (viaWinchester Hospital).

These home treatments lack scientific evidence, but they may help to some extent.

For instance,drinking cold watermay soothe an irritated diaphragm, says Dr. Janette Nesheiwat (viaInsider).

Sucking on ice cubes has a similar effect.

The best thing you might do is to identify and eliminate the triggers.

Winchester Hospital recommends slowing down when you eat and watching your portions.

Emotional stress can also contribute to this problem.

Be sure to consult your doctor if the hiccups persist.