With no time to dash to the store, you’re left with a single option: shampoo.

After all, if it foams, it must cleanse, right?

Well, not quite.

Woman washing body in bathtub

So, what about shampoo?

To provide an accurate answer, we need to consider the ingredients found in shampoo.

While different brands have unique formulations, most shampoos have a common set of ingredients.

Woman using shampoo

What is shampoo made of and is it safe for the skin?

Shampoos are complex formulations composed of various ingredients, mostly surfactants.

However, shampoos typically contain stronger and more concentrated surfactants than body washes.

Woman washing hair in shower

Shampoos, on the other hand, are not designed to moisturize the body.

But what if you moisturize your skin afterward?

Well, this does not address the pH problem.

Furthermore, shampoos often contain fragrances intended to keep the hair smelling fresh.

This is a red flag as fragrance is askincare ingredient to avoid if you have sensitive skin.

Even other skin types may react to shampoo fragrance as it is not formulated for the skin.

Additionally, shampoos may include additives specifically designed for hair care that offer no benefit to the skin.

Can using shampoo on your skin have long-term negative effects?

So, we’ve established that shampoo isn’t an ideal choice for your skin.

But what happens if it’s your only option and you really need a bath?

Well, sometimes you have to make do with what you have.

In this case, you’ll damage both your hair and skin in a single sweep.

Now, what about using body wash as a shampoo?

Hair washes are formulated with specific ingredients that promote hair growth and protect it from damage.

It’s a perfect hair-loss recipe; don’t do it, folks.