After giving birth, many people find it difficult tofall in love with their postpartum body.
Whether your delivery was smooth or difficult, feeling like yourself again after a baby is a journey.
No amount of fame can change this experience that many parents go through.
Thankfully, some celebs have been open about their postpartum journeys, helping others feel less alone.
Just as shocking was a revelation from Jennifer Lopez about her struggle to reach body acceptance.
Lopez shares twins Max and Emme with her ex-husband Marc Anthony.
She was even a background dancer for Janet Jackson before she decided to pursue a career as an actor.
In 2004, Lopez decided to settle down and tie the knot with fellow artist Marc Anthony.
They welcomed twins Max and Emme in 2008, shortly after going on tour together.
Her trainees include Madonna, Kim Kardashian, and Victoria Beckham.
Anderson said that her approach to fitness training isn’t centered around reaching traditional standards of beauty.
Rather, she pushes her clients to be better in all aspects of their lives.
“It’s not about getting to a certain size or having perfect skin …
It’s about something so much deeper than that,” Anderson explained to E!
“It’s something that lights up behind the eyes and the souland not all these superficial things.”
It’s clear that Anderson’s friend and client has embraced her fitness mindset.
“It’s inspiring for women who have kids and take care of themselves to be sexy.”
