Kelly Clarkson’s life has had its fair share of tragedies.
“Walking in the city is quite the workout,” she told the outlet.
And I’m really into infrared saunas right now.

And I just got a cold plunge because everybody wore me down."
The TV host also said, “I eat a healthy mix.
I dropped weight because I’ve been listening to my doctor a couple years I didn’t.”

One person commented, “Why did I think this was Sabrina Carpenter?”
Good lord mama," accompanied by four sweating emojis.
However, there have been times in the past when Clarkson’s weight loss was a bad sign.

I was miserable, like inside and out, for four years of my life.
But no one cared, because aesthetically you make sense."
Clarkson later posted onX, formerly known as Twitter, and said, “Just to clear something up.
I wasn’t ever miserable because I had to be thin.
I said I was miserable & as a result I became thin.”
In a differenttweet, she said her suicidal thoughts were not related to her weight.
Thankfully, Clarkson seems to have found a healthy balance in her life today.
If you or someone you know is struggling or in crisis, help is available.
It’s undeniable that anystunning transformationalso includes a focus on good mental health.