Progressive overload is the theory that whatever you do next should be more challenging."

He explained, “After a month off for Covid and knee MRI, I am back.

And…accountable to you.

General Hospital’s Austin looking pensive

Another gym post in 30 days.

In that time, we can both try something new and difficult!

It’s a way for us all to support and lift one another up.

General Hospital’s Roger Howarth at the gym

Fans were happy to see him again and glad for his health.

I’ve been a fan since ‘OLTL.’

You are my favorite!

Taking you up on the challenge!

Time for me to get moving!”

We’re hoping Howarth is ready to get moving, too.

We can’t wait for the actor to return to the screen and move the story along!