“They were smoking or putting all sorts of preservatives in their body they didn’t know about.
We understand now that what you put in your body affects what you look like on the outside.
We’re becoming more conscious of that cycle,” she added.
She can’t stand when people bring age into the discussion.
In addition, she says she feels better than she ever has in her life.
Instead, the narrative should be that the person looks great in general, age excluded.
“I don’t even understand what it means.
I’m in better shape than I was in my 20s.
I feel better in my mind, body and spirit.
It’s all 100% better.”
This means that she does what is necessary to be active and healthy despite her age.
The “Murder Mystery” star previously toldE!
NewsthatAniston’s morning routine always starts off with some meditation.
She also keeps a protein bar on hand so that she never feels hungry.
This allows her to keep herself from picking up junk food throughout the day when she feels like snacking.
“The best beauty tip I have for people is to sleep and drink water, honestly.
Did you know that so few people actually drink water?
Water is everything,” Aniston toldReal Simplein 2022.
When it comes to aging, Aniston seems to have it all figured out.
