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But, as you probably know, there are plenty offalse facts about makeupon the internet and beyond.

Makeup in itself doesn’t cause acne, but certain ingredients can trigger flare-ups and affect skin health.

Woman squeezing a pimple on her face

Surprisingly, even sleep deprivation and the long-term use of electronics can lead to breakouts.

Scrolling on your phone or tablet at night may further increase the risk.

You also need to consider your skincare regimen.

Woman shopping for noncomedogenic makeup

Common mistakes, such assleeping with your makeup onor using harsh cleansers, can make things worse.

The complex relationship between makeup and acne

Does wearing makeup cause acne?

The question is, could this habit worsen your acne?

What about the long-term impact of makeup on skin health?

“Acne is brought on by hormones, oil production, and inflammatory bacteria.

Mineral makeup, in particular, may contain a comedogenic compound calledethylhexyl palmitate, which can cause breakouts.

Many products are safe for acne-prone skin but can still trigger breakouts if used improperly.

A common mistake is applying layer upon layer of foundation or wearing makeup every single day.

Taking a break from makeup can help the skin repair itself.”

First, take a stab at figure out which products or ingredients are causing your breakouts.

Stay on the safe side and avoid primers, powders, heavy foundation, and any liquid makeup.

Go one step further and prep your skin with a cleanser before applying makeup.

Ideally, use a sponge or brush to apply foundation.

As a rule of thumb, remove your makeup and cleanse your skin at bedtime.

Moreover, ensure you knowwhen to throw out your makeup products.

Expired cosmetics can harbor harmful bacteria, leading to breakouts, infections, and irritation.

Last but not least, avoid wearing makeup while working out.

Sweating opens up your pores.

If you don’t feel comfortable with a bare face, stick to a water-based foundation and mascara only.

Cleanse your skin after working out, and then reapply your makeup if necessary.