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Women’s Olympic Gymnastics Teamwin the silver medal (viaBiography).

The athlete discovered her talent for gymnastics when she was just 3 years old.

Young Shawn Johnson smiling

Instead, she looks at the things she gave up as “exchanges.”

In a 2015 interview withPeople, Johnson said that she felt pressure to look a certain way.

This led her to develop restrictive eating habits starting when she was just 12 years old.

Young Shawn Johnson jumping into her mom’s arms

“I remember kind of obsessing over it,” she recalled.

Johnson wouldn’t let herself eat carbs, not even “a single noodle of soup.”

She said she limited herself to just 700 calories per day, a pattern that continued for years.

Young Shawn Johnson doing a handstand

In a 2020YouTubevideo, Johnson also admitted that she also abused Adderall andweight losspills.

To that end, her mother, Teri Johnson, moved to Los Angeles to be with her.

Being on the show was rigorous.

Young Shawn Johnson smiling with mom

Johnson’s hard work paid off, as she ended up winning the coveted mirrorball trophy in 2009.

“This is my new gold medal,” she toldABC Newsafter being declared the victor.

“It’s made me the happiest person ever and changed my life.”

Shawn Johnson striking a pose

Stepping away from the sport she’d loved for most of her life was bittersweet.

Johnson’s new life in Nashville proved to be a turning point in more ways than one.

Johnson began to see anutritionistand developed better eating habits with the help of East and her family.

Shawn Johnson smiling, looking down

Additionally, the couple’s relationship seems to be a strong one.

It doesn’t hurt that both Johnson and her hubby are athletes East is a football player.

However, like any married couple, Johnson and East have their ups and downs.

Shawn Johnson smiling, close-up

“The first year is the hardest and best year of your life!”

In fact, Johnson has released a few books over the years.

Her first, entitledShawn Johnson, Olympic Champion: Stories Behind the Smile, was published in 2008.

Shawn Johnson leaping over a beam

She described this foray into writing toJustineas “kind of like a picture book.”

“It was cool, but it was emotional,” she said.

In 2016, Johnson’s debut YA novel,The Flip Side, was released.

Shawn Johnson smiling, wearing makeup

The book centered on a teenage gymnast and was heavily influenced by Johnson’s own experiences growing up.

She added, “It was a lot of fun.

I got to kind of be a kid again.”

Shawn Johnson performing gymnastics stunt

Being a YouTube star has been exciting for Johnson, but it’s also challenging.

Johnson is also active on other social media, includingInstagram, where she has millions of followers.

Her social media presence has also proven to be quite lucrative.

Shawn Johnson and her team posing with Olympic medals

Shawn Johnson launched a career as an entrepreneur

Shawn Johnson is a woman of many talents.

Another area she’s turned her considerable skills to is the world of business.

“Business is something I’m comfortable with,” she shared.

Shawn Johnson holding up a medal

Coaching gymnastics isn’t the only way Johnson has pursued her passion for fitness and athletics.

Onher website, she revealed that she also became a certified Nike trainer after retiring from gymnastics.

Shawn Johnson suffered a devastating miscarriage

Tragedy struck in 2017 whenShawn Johnson suffered a devastating miscarriage.

Shawn Johnson performing a floor routine

Johnson and her husband opened up about the heartbreaking loss in a 2018 YouTube video forI Am Second.

Motherhood agrees with Johnson, although it’s been challenging at times.

She toldUs Weeklythat she’s a bit of a “micromanager” and struggles with mom guilt.

Shawn Johnson on balance beam, looking down

Shawn Johnson as an adult, close-up