Emergen-C, the vitamin C-packed dietary supplement, may be popular, but what does it really do?
The product itself promises “immune support,” but the science is, well, a bit unclear.
That’s not to say Emergen-C isn’t useful, though.
Of course, even if you do find it helps you, have you stopped to wonderwhythat is?
Have you ever looked into the ingredients of the the fizzy orange supplement or the brand’s bold claims?
Now’s the time.
And, despite thecontroversysurrounding Emergen-C’s effectiveness, the drink mix remains a popular dietary supplement today.
Of course, Emergen-C is far from the only dietary supplement of its kind.
According to the manufacturer, this signature fizz is what caught the attention of consumers in the first place.
What’s even in Emergen-C?
According toTopClassActions.com, the lawsuit was settled for a whopping $6.45 million.
However, the settlement didn’t signal Alacer’s admission of guilt.
“We’re not just transforming water; we’re transforming lives,” reads Emergen-C’s website.
However, it’s important to remember that marketing is rarely an indicator of a product’s effectiveness.
This meansmanydietary supplements remain able to claim amazing health benefits without actually providing proof.
However, “Super Orange” is but one flavor of Emergen-C’s Daily Immune Support line.
Emergen-C’s Energy+ supplements also come in multiple flavors so you’re not limited to citrus.
Speaking withInsider, Los Angeles-based bartender Kellie Norris said her go-to hangover fix is a fizzy cure-all.
Others may use it to replenish their bodies with vitamins and nutrients after drinking the night away.
Regardless, it’s importantnotto rely on the fizzy drink mix for all of your health needs.
Specifically, doctors warn that Emergen-C shouldn’t be considered an alternative to getting yourflu shot.
Can Emergen-C protect against pandemics?
That includes face masks, gloves,hand sanitizer,disinfecting wipes, et cetera.
Naturally, many folks also wondered if using Emergen-C daily would keep them from falling ill.
However, register dietitian Ashley Koff warned against overloading yourself with Emergen-C during the pandemic panic.
