A water fast is not a fast where you go without water.
Instead, water fasting refers to the practice of abstaining from all food and beverages other than water.
Sounds kind of… boring?
Well, yes, but it’s undoubtedly cheap.
There’s going to be only one number for all of these, and that number will be 0.
Thehuman body can only go without foodfor so long, and then it just shuts down.
What are the benefits of water fasting?
Can water fasting be dangerous?
Paradoxically, one of the main dangers of undertaking a water fast isdehydration.
