The actor,who is married to Justin Timberlake, has two children: Silas and Phineas.

Mothers just don’t get a break.

She said, “It’s not easy balancing your whole life.

Jessica Biel on the red carpet

And we’re not just talking about a piece of chocolate here and there.

Biel has an entire routine going for herself whenever she turns on the faucet and locks the bathroom door.

Justin Timberlake’s other half took to herTikTok accountto explain why it almost feels therapeutic for her.

Jessica Biel posing

She continued, “A ledge is really helpful.

Many of Biel’s TikTok followers sure did have a lot to say about the matter.

But Biel likes to be bad whenever she’s allowed to do so.

Jessica Biel and Justin Timberlake together

Don’t get me wrong, I like my cheat days and I go BIG.”

Then again, Biel does have a special way of eating and drinking while in public, too.

Back in July 2023, she shared anInstagram photoof herself sipping water as ‘Batmom’ on a flight.