You get the picture.
How can you achieve calmer, more manageable mornings for yourself and your family?
), or get more done the night before.
What’s her takeaway?
Save me from myself, kSafe!
And she’s not the only expert who feels that way!
Would you like to wake up to order or chaos?
So how much time should you leave?
Especially for [hair that’s been colored]," Faraj said.
Showering at night can even help you sleep better.
There seems to be a whole lot of upside to this showering at night thing.
Pack lunches
We’re not talking soggy sandwiches here!
Prepped salads do very well overnight if you keep the dressing separate in a little Tupperware container.
Leftover dinners, like casseroles or strips of chicken breast won’t go soggy either.
We have a quick fix for that!
Lindstrom also advised via email: “Add a charging station to the space so your phone/iPad, etc.
will be in your line of sight as you gather your items for the day.”
Avoid over-reaching
You’ve heard of the phrase ‘setting yourself up for success,’ right?
Don’t pretend it will only take 15 minutes to do all that.
Don’t have kids yet?
What about a partner or roommate?
These people should be responsible for helping with domestic tasks.
And if you do live alone, consider figuring out if hiring domestic help could be in your budget.
I would wake up exhausted and once again rush around trying to get out the door."
Um, sound familiar, anyone?
You will awake feeling calm, refreshed, and ready to take on the day," Rose swears.
And you know what?
I swear, too!
I’m with you, Jenay.
My meditation habit has definitely made me a happier, more productive person.
But does science back up our claims?
How can you get started?
Setting yourself up for success
Many of us are not morning people.
