Thomas Edisondid it.Margaret Thatcherdid it.
Eleanor Roosevelt did it.
Leonardo da Vinci did it.
“Sleepmakes us more productive, creative, less stressed and much healthier and happier.
Even a 20-minute nap in the middle of the day can make a huge difference.
Napping is more than just the hair of the dog that can lick mid-day drowsiness.
But if you find yourself flagging before or after that, listen to your body.
