Jane Fonda has become known for many things over her decades-long career in Hollywood.
Another thing Fonda is known for is her role as one of the first fitnessinfluencersout there.
Fonda released a series ofworkoutvideos from 1982 to 2012 (perIMDb).
During quarantine, Fonda evenjoinedTikTokto share herfitnessvideos with a whole new generation.
One of Fonda’s big secrets?
It’s all about a healthy diet.
It’s also about how it impacts the environment.
“I eatfresh fruits and vegetablesevery single day.
I eat almost no meat.
And I’ve cut way back on fish,” she toldWell + Goodin July of 2020.
Fonda is also big on breakfast.
She eats a third of her day’s calories in her breakfast (perLifestyle Geeky).
Most importantly, Fonda prioritizes a healthy lifestyle over any one diet.
