Since 1994, Jennifer Aniston has been stealing our hearts.
Through her portrayal of the 20-something character onFriends,she popularized the layered bob aptly called"The Rachel.
“Before long, just about every woman wanted tobeher.
We lived vicariously through herhigh-profile relationship with Brad Pitt.
And, whenthey broke up, we collectively mourned for America’s sweetheart.
Of course, we shouldn’t have.
Aniston can take care of herself.
“First, with all due respect, I’m not heartbroken.
And second, those are reckless assumptions,” said Aniston.
“Maybe my purpose on this planet isn’t to procreate.
Maybe I have other things I’m supposed to do,” she added.
Go ‘head, girl.
Aniston also detailed how she stays lookingsophenomenal, which includes yoga and, more recently, boxing.
But diet also has to play a role too, right?
Keep reading to find out just what Aniston typically eats each day.
As far as celeb trends go, this isn’t a bad one to follow.
Aniston, however, is notmostpeople.
Aniston actually picked up the trick from hernow-ex-husband Justin Theroux.
“[He] taught me that little move to get extra protein!
Well, you’ve got the option to’t knock it until you try it, right?
There are even full articles dedicated to why you should try it,citing a “buttery” texture.
Though not a millennial, Aniston also embracesthe controversial avocado toast.
She likes to mix hers with a sprinkle of “olive oil and salt and pepper.”
She often opts for “some form of vegetables or salad with protein.”
Salad for Aniston is nothing new.
In fact, it’s been her go-to for years.
Cox told theLos Angeles Times(viaSelf) just what the “Jennifer salad” entailed.
Essentially, it was a refashioned Cobb salad.
She has a way with food, which really helps.”
This is what she keeps in her fridge
Open up Aniston’s refrigerator and behold!
The finest caviar in the world!
As it turns out, she hates the stuff.
“You won’t find caviar [in the kitchen].
She’s not wrong.
Raw and cut vegetables fill Tupperware containers.
Staples like lettuce, chicken, and hard-boiled eggs are kept on hand.
The eggs Aniston prepares are actually from her own backyard.
“We have a chicken coop.
We inherited it with the property when we bought it,” she explained.
All total, the celeb has about 15 chickens.
“To go in and pick the eggs is super fun,” Aniston added.
Her secret game-changing foods are ridiculously simple
Staying healthy is no doubt important to Aniston.
Just fruits and vegetables and healthy lean proteins and water.”
Aniston also listed off her very favorite healthy snack: frozen grapes.
“I like the red ones they’re really easy and delicious.
They give you that frozen crunch,” she explained.
The first time she tried them was at a spa and thought they were absolutely “genius.”
Food, “tinker in the kitchen.”
“We make a pasta carbonara that’s so easy,” she explained.
Using the eggs from her backyard chickens, she whips up a “skinny style” dish.
“We use turkey bacon instead of real bacon, eggs, and parmesan.
No oil, butter or creams,” said Aniston.
“We use pasta water to make it juicier,” Aniston divulged.
She admitted in an interview withBon Appetitthat her friend brought over “some beautiful fresh bacon.”
What’s a girl to do?
“We went full boat on our usual lean mean carbonara.
It was pretty divine,” she explained.
Well, that is, she’s not a fananymore.
Food, Aniston admitted to trying some trendy cleanses, like the Grapefruit Diet, in the past.
Aniston also tried Nutri-System some two decades ago and said it was actually successful.
“It just happens to be astronaut food, but it still worked,” she admitted honestly.
Yes, she really does drink Smartwater
You’ve seen the ads.
Jennifer Aniston has almost become synonymous with the Smartwater brand, for which she is an ambassador.
When speaking withShape,Aniston admitted that shereallydoes drink the water she promotes.
“I drink 100 ounces of Smartwater every day,” Aniston said.
Aniston’s water consumption begins first thing in the AM.
As far as flavors go, Aniston named her fairly simple favorites: vanilla, chocolate, and coffee.
She enjoys her occasional sweet treat with granola “if there is any to be had.”
There is one snack Aniston is powerless to resist, though.
Homemade, really good, fluffy-crispy tortilla chips,” the actress told the publication.
Of course, you might’t just eat them plain.
Detailing her favorite dips, she said she loves guacamole, or “guac” as she calls it.
“If we’re trying to be good, what’s the point of having chips at all?
But I love salsa on everything,” said Aniston.
It’s not just chips and salsa she loves.
“I love Mexican food in general,” the actress admitted.
Wetotallyfeel you, Jen.
