Karlie Kloss is more than just a pretty face.
She’s also one of the hosts ofProject Runwayalongside Brandon Maxwell and Christian Siriano, as noted byVogue.
Clearly Kloss has a killer fitness regimen, asabs like hersaren’t spotted every day.
Curious about what she noshes on?
Wondering what foods she refuses to go near?
Read on to discover what Karlie Kloss typically eats in a day.
By age 17,Vogue Parisnamed her as one of the top 30 models of the 2000s.
But Kloss herself admits that at the time she had no idea how she should be eating.
“I didn’t know about nutrition, or really, I always just had a super-fast metabolism.”
That’s quite the unhealthy diet.
So what will you find on her menu that’s now in regular rotation?
“I enjoy trying out new sauces and spices to add extra flavor.”
That’s definitely a step up from eating candy for every meal!
“That has been a whole other education.”
Isn’t it incredible just how much your diet can impact your health and wellness?
“Mainly because there’s so many yummy sweet options like cereals, yogurts, pancakes, and crepes.
She added that she likes to cover her omelet in lots of hot sauce for an extra kick.
“I love having breakfast at the Butcher’s Daughter in Manhattan.
They have loads of delicious and nutritious options,” she explained in an interview withVogue.
Plus, avocado toast is one ofthe best high-protein breakfastsyou can have!
How lucky is she?
That certainly will last longer than the kick from coffee, too.
“I’m big on drinking lots of water,” she explained in an interview withByrdie.
“I don’t drink coffee after 3 p.m. because I really try and sleep.”
Given how busy Kloss is with both modeling and her other exploits, that can’t always be easy.
Absolutely no lies detected, Karlie!
That’s a good way to check that she gets fresh greens at least once a day, too.
“And when I’m in Paris, I go to Bob’s Kitchen.”
What a tasty combination!
What are Karlie Kloss' favorite snacks?
“And I also love anything with dark chocolate.”
Those are some good choices and who doesn’t love darkchocolate?
Rather, she saw herself going into the sciences, or perhaps even into the business world.
“Honestly, I never owned a pair of heels until I became a model.”
She also recalls going toTargetto buy a pair of heels to learn to walk in properly on the runway.
Who would have guessed?
To that end, when Kloss became a successful model, she decided to invest in her own company.
“It’s the perfect snack and I could never get sick of them.”
“It changed my energy.
I realized, OK, how I eat affects how I feel.”
“I love fresh papaya with sea salt and lime, or watermelon.
It would have to be something refreshing,” she shared in an interview withElle.
“My mom makes the most amazing pumpkin loaf,” she proclaimed in an interview withPeople.
No wonder she’s so fond of it!
However, that’s in spite of her own natural leanings, as she’s a self-professed sugar devotee.
“I have the sweetest tooth in the world,” she admitted in an interview withVogue.
Apparently even supermodels love a good sugar rush!
“I’ve been trying to satisfy my sweet tooth in a more healthy, wholesome way.”
Sounds like Kloss now knows exactlywhat happens to your body when you cut out sugar.
Kloss swears by a smoothie that satisfies her sweet tooth but isn’t a sugar bomb waiting to explode.
With this, the sugar beast inside Kloss is appeased.
What is Karlie Kloss' favorite cheat food?
“I really love healthy foods,” she explained in an interview withPeople.
“I eat really healthy because I feel better and I feel like I have better energy.”
Indeed, having a balanced diet really does make you function more efficiently, according to theU.S.
Department of Health & Human Services.
“On a cheat day though, I’m all about dark chocolate,” she continued.
“Dark chocolate, sea salts, throw a little caramel in there, it’s heaven.”
It sounds like it, Karlie!
So how often does she indulge?
“Every day is a cheat day.
Every day I go to SoulCycle is a cheat day.
Somehow it justifies it,” she added.
Given the amount of caloriesyou can burnin a spin class, that’s a pretty fair assessment!
I want to be strong.'
I feel better in my own skin when I am like that.”
“It’s how I take care of my body, what I eat,” she continued.
Amen to that, Karlie!
