A lot of people chew gum every day.
After all, bubble gum is something practically everyone grew up chewing on.
Therefore, it’s important to research which kind of gum youchews(get it?).
Here’s what happens to your body when you chew gum every day.
The gum only gave them the burst of brain power needed when chewed beforehand.
So maybe chew gum every day that you have a test before the exam, that is.
Instead of prescribing them medication, he recommended they break their daily gum-chewing habit.
Most patientsreportedthat their headaches had gone away entirely.
So how can chewing gum possibly hurt a person’s head?
“Every doctor knows that overuse of the TMJ will cause headaches,” Watemberg said.
“I believe this is what’s happening when children and teenagers chew gum excessively.”
However, don’t toss away the Dubble Bubble gum just yet.
Astudydone at Shiraz University compared people who chewed gum for 30, 60, and 120 minutes per day.
They found that those who chewed for longer durations seemed to have an increased risk for jaw problems.
Because of this, it’s probably best to limit the amount of time you chew gum every day.
Additionally, astudydone by Oklahoma State University found that gum is a helpful aid with which to replace nicotine.
A study done by King’s College showed that it can help substantially in fighting heartburn.
The gum forces these fluids to return back to the stomach.
Astudydone by Eastern Illinois University had high school students chew gum while preparing for their ACTs.
And it makes sense.
Gum chewers also never ate more at dinnertime to compensate.
Instead, they reported feeling less hungry throughout their days than when they hadn’t chewed gum.
By doing this only once a week, it could lead to a two-pound weight loss within the year.
They still opted to munch on junk food for their daily snacks instead.
“For some people, mint makes fruit taste awful,” she toldTime.
However, she agreed that chewing gum each morning can shave down on a person’s caloric intake.
“In terms of replacing snacks with gum, that could be beneficial,” Temple said.
This is especially true when it comes to sugar-free gum.
So, if you want to chew gum every day, maybe skip the mint flavors.
Fortunately, this is false and is one of the manylies every parent tells their kids.
Still, it’s not great for your stomach if you chew gum every day and always swallow it.
This can become trapped in various digestive valves and can obstruct a person’s intestines.
Anotherstudyfound that those who chewed gum throughout the day felt less tired as well.
Chewing gum also keeps the brain more focused.
“A cheap and safe way to prevent these episodes is very welcome.”
Turns out, the solution could simply be a 99 cent pack of gum.
By the time many reach their fifth birthday, they’ve dealt with at least one.
About 16 million kids in the U.S. alone visit doctors each year for a solution, according toWebMD.
Who knew the solution was gum?
Gum containing xylitol was shown to work even better than doctor-prescribed syrups with the same stuff.
Luckily, the decision to chew gum every day is cheaper too!
It can make it difficult and downright uncomfortable to do simple daily tasks like speaking or eating.
Luckily, chewing gum each day is an easy solution for this common problem.
Onestudyfound that chewing gum containing xylitol, in particular, helps prevent bacteria from growing in the mouth.
A laterstudydiscovered that chewing gum with xylitol after a meal reduced bacteria by up to 75 percent.
So don’t think you might throw out your toothbrush if you chew gum every day.
And, in case you were wondering, this iswhat really happens when you don’t brush your teeth.
As long as it’s sugar-free and you do so in moderation, why not chew gum every day?
