So what are the other health benefits of brewing a cup of black tea every morning?
And are there any potentially negative impacts that drinking black tea every day can have on your health?
Read on to find out!
Well, actually it’s just science, according toDr.
Mike Golpa, a dental CEO.
“Black tea helps fight bad breath,” he toldThe List.
“The polyphenols present in black tea kill the bacteria most commonly at fault for bad breath.”
Bear in mind if you add dairy products to your cup, that mightchange the equationjust a little.
Donuts are definitely one of manybreakfast foods you should avoid at all costs.
“Black tea fights oral infections,” he explained toThe List.
“The same polyphenols that fight bad breath fight off the bacteria that can cause strep throat.”
What do all of these things have in common besides beingfoods healthy people never eat?
Why sugar, of course, which is the cane-derived sweetener that makes these foods taste so good.
“There is a potential for exploitation of black tea polysaccharide in managing diabetes.”
So there could be some good news on the horizon!
Mike Golpa, a dental CEO.
“Black tea fights cavities,” he shared withThe List.
“Tea is a natural source of fluoride.
That’s a pretty serious statistic, one that can make you concerned about your personal heart health.
“You may have a healthier heart,” she revealed toThe List.
“Black tea is a good source of group of plant chemicals called flavonoids.
All fish and dubious statistics aside, itcanbe difficult to focus in an ever-connected world for some of us.
“You may have less digestive issues,” she explained toThe List.
If that’s the case, consider using a non-dairy creamer likesoy milk.
This is in addition to other benefits that Lei and his team have previously found, too.
In other words, black tea is simply good for your brain.
“You might reduce the risk of certain cancers,” she toldThe List.
And that’s good news.
1 cause of death worldwide, according to theWorld Health Organization, stroke is the no.
2 cause even though up to 80 percent of them are preventable, according to the CDC.
That’s not the only thing you could do to reduce your risk of stroke, either.
So why not drink black tea every day?
“It makes you more prone to bruising,” she revealed.
“I require all my patients to stop drinking tea two to three weeks before surgery.”
How much black tea should you drink every day?
“This patient was drinking 16 8-ounce glasses of iced tea per day for an unknown period of time.
This created a load of oxalic acid that his kidneys couldn’t handle, leading to renal failure.”
So just how much black tea is safe to drink every day?
Mike Golpa, a dental CEO.
Sounds good to us!
