However, that’s not necessarily true.
Most detox teas contain green tea, or green tea extract (GTE), whichcanhelp with fat loss.
However, these results have not been consistent."
And according toHealthline,there is no definitive proof that detox tea can aid in weight loss.
So, if you drink detox tea every day, that doesn’t mean you’ll lose weight.
According toHealthline,“detox teas often contain high levels of caffeine.”
All that extra caffeine in your system won’t do your body any good.
According toHealthline,“Diuretics trigger the body to expel water through urine and bowel movements.
They can make you lose what’s known as ‘water weight.'”
AsHealthlinereported, diuretics can cause cramps, high blood sugar, high cholesterol, headaches, and even rashes.
Additionally, all those ingredients can actually cause a lot of pain in your stomach.
Healthlinenoted,“Detox teas commonly cause abdominal pain and discomfort.
Cramps, bloating, gas, and nausea are also common while consuming detox teas.”
Really annoyed by bloating?
Here’sthe reason why you feel bloated all the time.
One such ingredient that’s commonly found in detox teas is guarana.
AsHealthmagazine reported, guarana can be pretty dangerous.
In fact, drinking detox tea every day might cause some anxiety.
AsHealthlinereported, detox teas have high levels of caffeine, which can cause anxiety.
Andanxiety attacks can do a number on your body.
According toHealthline,“dehydration can reduce the levels of electrolytes in your blood.”
Additionally, Harvard Medical School reported that your body can become dependent on laxatives, which can be dangerous.
However, all that caffeine can make it hard for people to fall asleepandstay asleep at night.
Healthlinenoted,“Detox teas may contain much more caffeine than is recommended in a single day.
This can lead to problems falling asleep and staying asleep.”
“These teas aren’t beneficial, they are the opposite,” Dr. Mary Flynn toldThe Irish Independent.
And choosing to drink detox teas every day can literally be deadly.
According toVice,“the FDA has reported several deaths resulting from laxative tea abuse.”
People have literallydiedfrom drinking laxative teas.
“Used in moderation, laxative teas can relieve constipation,” notedVice.
“But obviously, overuse is dangerous.
Additionally, a 2017 study found that drinking Yogi brand detox tea can literally cause liver damage.
But at the end of the day, detox teas can cause a lot of damage to your body.
All in all, choosing to drink detox tea every day is a terrible idea.
A better alternative may be green tea here’swhat happens to your body when you drink green tea every day.
