Milk tea is a bit different, though.
The sky’s the limit.
Read on to find out what happens to your body when you drink milk tea every day.
Because of this, it seems like the best solution should just be to abstain to avoid the stain.
If enjoyed right before bed, don’t expect to get any sleep right away.
For many of us, that’s a large chunk of our necessary nighttime snooze.
That’s because tea contains tannins, a compound found in tea leaves that is extremely acidic.
According toHealthline, this can also come with some unsettling nausea that can ruin just about anybody’s day.
It seems like it would be a refreshing way to lose some extra weight, right?
If cutting calories is on your mind, it’s best to give up drinking milk tea every day.
You might experience an increased heart rate, suddenly become nervous, or feel restless, according toHealthline.
However, that’s not all.
Researchers believe that flavonoids found in tea helped contribute to the higher density of their bones.
Depending on which concoction you choose, it may be a lot.
“It has a lot of different impacts on your health.”
Instead, it matters how long you spend drinking it.
It’s recommended, instead, to drink your milk tea with a meal.
Astudypublished in theEuropean Heart Journalin 2007 discovered that adding milk to tea completely blocks this effect.
According to the expert, starting your day with tea can wreak havoc on your metabolism.
“Dairy is delicious,” Kelly Schmidt, registered dietitian, toldWomen’s Health.
“But many people are intolerant to [its] whey, lactose, and casein.”
If you have a sensitive stomach, drinking milk tea every day may just not be thewheyfor you.
Luckily, there are many kinds of milk available to hide the bitter taste of black tea.
The next time you’re making some milk tea, you’ll remember this!
If drinking milk tea is a part of your daily routine, you may want to start there.
That’s because milk has been found tocause acne.
According to theAddiction Center, consuming caffeine on a daily basis can create a dependence.
It’s something to think about before picking up a daily milk tea drinking habit, for sure.
