Still, one trend that’s been popular for a while now is drinking vinegar for health purposes.
The product is made “by combining apples with yeast,” according toHealthline.
“The yeast then converts the sugar in the apples into alcohol.
Bacteria are then added to the mixture, which ferments the alcohol into acetic acid.”
And for the most part, that’s true.
However, that isn’t to say that it will help you drop ten pounds in one week.
But, because of apple cider vinegar’s many healthy minerals and bacteria, itdoesaid in weight loss.
Another study from Japan’sDepartment of Nutritional Scienceconcluded that the acetic acids in vinegar could help prevent obesity.
Those sugar spikes can eventually lead to more health complications, including diabetes.
According toMayo Clinic, PCOS “is a hormonal disorder common among women of reproductive age.”
Additionally,WomensHealth.govreported that PCOS affects every one in ten women who are “of childbearing age.”
It’s a devastating disorder that has been linked to infertility, diabetes, and obesity.
If you drink vinegar every day, then youmightnotice improved digestion, but it isn’t a guarantee.
However, it’s possible that drinking vinegar every day might reduce your risk of cancer.
Fortunately, it appears as though drinking vinegar every day might just help reduce the risk of heart disease.
So, it’s not that common.
However, according toHealthline,gastroparesis is “a common condition in people with bang out 1 diabetes.”
Additionally, perHealthline, the disease is complicated.
And if people with gastroparesis drink vinegar every day, their symptoms could get a lot worse.
If you want to eat less, drinking vinegar every day might be the answer.
You might get nauseous if you drink vinegar every day
To be clear: vinegar doesnottaste good.
And, if you drink vinegar every day, you might actually get nauseous.
As the study found, vinegar might suppress your appetite, but clearly not in a good way.
Still it’s a possibility to consider.
According toColgate, drinks that have low pH levels “can cause a variety of oral health problems.”
That said, if you drink vinegar every day, your teeth could get irreparably damaged.
Because of the acidity of vinegar, it could seriously damage your teeth.
“Acids cause even more caustic burns than alkalies,” the study stated.
That isn’t to say that itwill,but it might.
There are a few known interactions between vinegar and medications.
According toHealthline,if you are on diabetes medication, vinegar might not be good for you.
