Skincare routines often include exfoliation.
According toByrdie,exfoliating can do more than clean out your pores.
It can even out your skin tone, encourage circulation, and so much more.

But in another sense,too muchexfoliation will have the opposite effect.
“you’re gonna wanna exfoliate that before it can even tolerate proper cleansing.”
Lanfer maintains that exfoliation is like exercise: It should be done every day.

Either way, though, your pores are going to look itty bitty with regular exfoliation.
Consider daily exfoliation carefully if you don’t want to look older than your age.
Specifically if you have a cold sore, you shoulddefinitelythink twice about exfoliating.

Cold sore or not, when you exfoliate you leave your pores vulnerable to infection.
Not only will it look brighter, though, it’ll be healthier than ever before.
This is because, for one thing, exfoliating removes all the gunk from the surface of your skin.

But that’s not all.
When you exfoliate regularly, your skin also learns to behave differently and in a good way.
“With continued use, skin will look younger and smoother each day,” she continued.

Well, that’s what happenssometimes.
If you exfoliate every day, though, your skin might not react the way you want it to.
Ah, the dream.

Really, it’s a win-win.
And, if you exfoliate every day, that just means you riskdrying your skin out even more.
“You think you’re fixing the problem, but you’re actually making it worse.”

Havingexcessively dry skinon your face can worsen eczema and lead to irritation and breakouts.
Your skin may become super sensitive when you exfoliate every day
Exfoliation can be a double-edged sword.
Additionally, Geria said, “The skin appears as if it has a radiant shine.”

This shouldn’t be confused with a healthy glow, though.
According to the expert, “it is in fact very dry and exposed.”
That exposure can present itself with a tell-tale sign: sensitivity.

Thankfully, exfoliation can help.
Unfortunately, it doesn’t stay that way.
That’s where exfoliating comes in.

In fact, there are severaldifferent kinds of acneand each kind requires specialized treatment.
Sure, cleansing and exfoliatingcanhelp, but it isn’t a guarantee.
Exfoliating your skin every day can, in fact, make some kinds of acne worse.

According to theAmerican Academy of Dermatology, exfoliation is more complicated than you might think.
“While some people believe that this improves the appearance of their skin, it’s not for everyone.
If not done properly, it could do more harm than good.”

If you do end up damaging your skin by over-exfoliating, try not to worry; it will heal.
Dermatologist Michelle Hunt told theSydney Morning Herald, “Fortunately the skin is very adept at repairing itself.
There is no scientific evidence of irreversible, long-term damage.”

And sun damage can be particularly dangerous, according toHealthline, as it can lead to skin cancer.
“When you scrub skin with abrasive scrubs, they put micro-tears into skin,” Begoun confirmed.
Dermatologist Dennis Gross added, “Scrubs are a primitive way to exfoliate.

It’s like using sandpaper on your face.
Plus, you’ll also be more likely to get wrinkles,acne, and dark spots.
