If you smoke every day, chances are you know your nicotine habit isn’t good for your health.

According to theCDC, over 16 million Americans are suffering from a smoking-related disease.

Here’s a look at what happens to your body when you smoke every day.

woman smoking a cigarette

1 cause of teeth yellowing is lifestyle," Philipp toldLive Science.

Aside from yellow teeth, smoking could also result in gum disease.

Talk about a nightmare come to life!

woman covering mouth

Of course, wrinkles are a normal, natural part of aging.

However, if you want to avoid smokers' lines, perhaps you should put down the cigarette.

However, according to experts, your nicotine habit could be costing you some z’s.

woman smoking, lip lines

And if you already have Crohn’s disease, experts say smoking will only worsen the disease’s symptoms.

AsVerywell Mindnoted, smoking can cause both “neurobiological and functional” injuries to the brain.

That definitely does not sound good.

woman inn bed who can’t sleep

So, if you’re thinking about picking up a nicotine habit be smart and don’t start!

Prepare by learningwhat happens to your body when you quit smoking.

In a 2019 study, researchers found that smoking cigarettes can actually damage “color and contrast vision.”

woman with stomach pain

Silverstein continued, explaining just how harmful cigarette smoke can be to one’s eyes.

Even secondhand smoke could present problems when it comes to pregnancy.

Of course, your lungs aren’t the only part of your body negatively impacted by your smoking habit.

woman holding head

“That’s why it’s called a silent process,” Dr. Ray Kuretu toldBeebe Healthcare.

“It’s just not something that is typically mentioned in a patient visit,” McDaniel revealed.

Obviously, no one wants stained, yellow fingernails.

Diabetes test

However, smoking every day could cause even more problems for your digits.

Not only does that sound quite unsightly it sounds like it could potentially be pretty painful, as well.

After all, losing a few pounds isn’t worth potentially developing heart disease or cancer.

woman with eye irritation

Unfortunately, however, the nasty side effects of smoking don’t stop there.

Smoking cigarettes or using other products containing tobacco understandably produces bad odors.

couple looking at pregnancy test

doctor examining lungs

Woman at doctor

Bandage over wound

Yellow nails from smoking

woman smoking a cigarette

Smoking and bad breath