No woman enjoys the thought of menopause.
Menopause leads to feminine dryness
During menopause, estrogen levels take a dip.
This is the process that happens once your body doesn’t have a menstrual cycle for 12 months.
Unfortunately, this has a lasting impact on your feminine health, particularly your ability to produce vaginal secretions.
Commonly known asvaginal atrophy, this triggers when the tissues within the vagina become thin and void of moisture.
This is a common occurrence during menopause, a direct result of estrogen declining.
This condition can make sexual intercourse extremely painful and overall unpleasant.
Penetration during vaginal atrophy can even lead to bleeding following sex.
Urinary tract infections and yeast infections are also common in women experiencing this.
Thankfully, there are several ways to combat this.
Doctors can prescribe estrogen in low doses to replenish the body’s supply.
This can come in cream or tablet form that is inserted into the vagina via an applicator.
One popular drug on the market is estradiol.
For an over-the-counter solution, a water based, fragrance lubricant can offer temporary moisture.
This is triggered by the pelvic muscles weakening, another tale-tale sign of the estrogen levels dropping.
This can make intercourse a bit awkward.
Most women will no longer have to worry about periods and pregnancies.
Still, going through this process can be difficult.
Just because you’re going through the “big change” doesn’t mean your intimacy has to suffer.
Find things that work best for your body and incorporate them into your pre-sex routine.
