But what if we told you that the idea of “superfoods” is a marketing concept?
Why would you oughta do research to prove that blueberries or raspberries or pomegranates or grapes are healthy?"
Why Superfoods Aren't As Super As You Think
If you're a healthy eater, then chances are you have a shelf in your kitchen dedicated to superfoods. But it turns out that not all these foods are so super.
