But did you know that baths facilitate more than just a place of relaxation?
Bath-taking has proven to be quite beneficial to our health in ways that you probably didn’t even know.
Can taking a bath help with memory?
“Decreases in stress hormones (like cortisol) have been reported with water bathing,” Bongiorno explained.
As for getting your bath to the perfect conditions, there are a few unmissable steps.
First and foremost, get your bath warm experts suggest around 104 degrees Fahrenheit.
