Even if you’ve never been a fussy eater,pregnancyis a game changer.
Added bonus: The sour flavor of some of these foods may satisfy a common pregnancy craving.
Perhaps yogurt and sauerkraut are the new pickles and ice cream.
You Should Be Eating Yogurt When You're Pregnant. Here's Why
Whether it's on your baby's agenda or not, one food that you should make an effort to eat is yogurt. It offers vital nutrients that both you and your baby need.
